Foot Therapy

Step Into Comfort Again — Gentle, Lasting Relief for Foot Pain

Foot pain doesn’t just affect your feet — it affects your whole day. Whether it’s discomfort while walking, standing for long periods, or trying to stay active, every step can feel like a struggle.

At Physio Plus, we offer one-on-one, targeted foot physiotherapy to reduce pain, restore mobility, and help you move freely again — without the need for surgery or long-term medication.

Conditions We Treat:

• Persistent or sharp foot pain that affects your daily life
• Physiotherapy for plantar fasciitis to reduce heel pain and inflammation
• Heel pain physiotherapy caused by walking, running, or standing for long hours
• Flat feet physiotherapy to support better alignment and reduce fatigue
• Recovery support and foot injury rehabilitation after sprains or trauma
• Pain from poor posture, overuse, or incorrect footwear
• Non-surgical foot pain relief programs for chronic or recurring discomfort

Our Approach to Foot Rehabilitation

• Initial Assessment – We begin with a full review of your symptoms, walking pattern, foot structure, and any past injuries.
• Focused Foot Physiotherapy Plan – Tailored sessions that may include stretching, strengthening, posture correction, and soft tissue techniques.
• Continuous Monitoring – We adjust your treatment as needed based on your comfort, progress, and daily activity goals.

Why Choose Physiotherapy Over Surgery or Injections?

• Focused foot physiotherapy exercises to strengthen and stretch key muscles
• Hands-on therapy for pain relief and improved mobility
• Advice on footwear, posture, and activity modification
• Education on how to move in ways that reduce stress on your feet
• Steady progress tracking and a recovery plan built around your lifestyle