Knee Pain Slowing You Down? We’ll Help You Stand Tall Again.
Whether it’s walking up stairs, playing your favorite sport, or just standing up from a chair—knee pain can get in the way of everyday life. At Physio Plus, we’re here to help you move better, feel stronger, and live without pain.
With personalized knee physiotherapy, our goal is to support your recovery through gentle, effective treatment—no surgery, no pressure, just real results.
What We Can Help With
- Ongoing or sudden knee pain that limits daily movement
- Physiotherapy for knee injuries, including sprains, ligament strains, and post-fall recovery
- ACL rehabilitation (after injury or surgery)
- Meniscus tear physiotherapy to regain flexibility and control
- Joint stiffness or swelling due to arthritis or overuse
- Sports injury knee rehab for athletes of all levels
- Post-surgical knee strengthening and mobility programs
Our Approach to Knee Rehabilitation
- Initial Assessment – Review of pain, movement range, and any history of injury.
- Focused Knee Physiotherapy Plan – Combining strengthening, balance work, and functional mobility.
- Continuous Monitoring – We adjust your rehab sessions based on performance and pain feedback.
Why Choose Physiotherapy Before Surgery?
- Safe, effective knee physiotherapy exercises to restore strength and flexibility
- Manual therapy to reduce pain and stiffness
- Personalized care plans that match your pace—not one-size-fits-all routines
- Education and guidance on how to move safely, rest wisely, and stay active
- Clear communication and steady support, every step of the way