Hip Pain Slowing You Down? Let’s Get You Moving Again—Comfortably.
Hip pain can make everyday things—like walking, climbing stairs, or getting out of bed—feel like a struggle. At Physio Plus, we know how frustrating that can be.
That’s why we offer expert-led hip physiotherapy designed to reduce pain, improve mobility, and help you feel more like yourself again—without surgery.
Conditions We Treat:
- General hip pain treatment from overuse, injury, or aging
- Hip joint physiotherapy for stiffness, tightness, or limited range of motion
- Recovery after falls, strains, or hip injuries
- Post-operative rehabilitation (after joint replacement or other procedures)
- Hip physiotherapy exercises to improve strength, flexibility, and balance
- Education on hip pain exercises to avoid that might be worsening your condition
Our Approach to Hip Rehabilitation
- Movement & Pain Evaluation – Identify strength imbalances, mobility issues, and activity limitations.
- Tailored Hip Physiotherapy Exercises – Core engagement, joint mobilization, and posture correction.
- Regular Checkpoints – Monitor improvements and make changes for continued relief and recovery.
Why Choose Non-Surgical Hip Treatment?
- Therapeutic hip physiotherapy exercises that safely build strength
- Hands-on manual therapy to ease stiffness and release tension
- Movement coaching and postural correction to reduce daily strain
- Balance and stability training to help you move with confidence
- Clear advice on what exercises to do—and what to avoid