Shoulder Therapy

Tired of Shoulder Pain Holding You Back? Let’s Fix It Together.

Shoulder pain isn’t just uncomfortable — it can make everyday tasks feel exhausting. Whether it’s reaching up to a shelf, carrying groceries, or sleeping on your side, pain in your shoulder can really wear you down.

At Physio Plus, we’re here to help. We offer personalized, one-on-one shoulder physiotherapy that focuses on long-term relief and getting you back to your daily routine, pain-free.

Whether you’re dealing with a rotator cuff injury, frozen shoulder, or shoulder impingement, our approach is gentle, effective, and completely tailored to your needs.

Conditions We Treat:

• Everyday shoulder pain that’s affecting your sleep, work, or movement
• Frozen shoulder, when stiffness limits how far you can move
• Rotator cuff injuries from overuse, lifting, or sports
• Physiotherapy for shoulder impingement (pain when lifting or reaching)
• Weakness, tightness, or limited shoulder mobility
• Pain or stiffness after a shoulder injury or strain
• Shoulder injury rehabilitation after surgery or trauma

Our Approach to Shoulder Rehabilitation

• Thorough Evaluation – Understand your shoulder movement, pain areas, and postural habits.
• Targeted Shoulder Physiotherapy Plan – Focused care using manual therapy, mobility drills, and rotator cuff strengthening.
• Ongoing Progress Review – We adapt your sessions based on your recovery speed and comfort level.

Why Choose Non-Surgical Shoulder Pain Treatment?

• Targeted therapeutic exercises to improve movement and prevent future injury
• Manual therapy to relieve tension, increase range of motion, and ease pain
• Posture correction so your shoulder can move freely without added stress
• Simple, practical tips to avoid strain in daily life
• A welcoming, no-pressure space where we take the time to understand your pain