Regain Movement. Relieve Pain. Feel Like Yourself Again.
At Physio Plus, we understand how frustrating spine pain can be. Whether it’s a nagging ache or a serious issue like a herniated disc, it affects how you move, work, and live. That’s why we offer expert-led spine physiotherapy designed to treat the root of your discomfort — not just the symptoms.
Our goal? To help you feel better, move better, and avoid surgery whenever possible.
Conditions We Treat:
- Back pain (whether it crept in gradually or started suddenly)
- Postural imbalances or pain from sitting too long
- Slipped disc physiotherapy to relieve pressure and restore comfort
- Physiotherapy for herniated discs, to help you move without pain
- Physiotherapy for herniated discs, to help you move without pain
- Sciatica or other nerve-related discomfort
- Recovery after a spine injury or surgery
Our Approach to Spine Rehabilitation
- Detailed Assessment – Identify pain points, movement restrictions, and muscular imbalances.
- Personalized Spine Physiotherapy Plan – Tailored sessions to address your specific condition using mobilization, strengthening, and core stability techniques.
- Continuous Monitoring – Regular progress evaluations to ensure you’re on the path to recovery.
Why Go for Non-Surgical Spine Treatment?
- Safe and effective therapeutic exercises
- Gentle manual therapy to ease tension
- Personalized posture correction
- Practical ergonomic tips for your daily routine
- A caring, no-pressure approach that puts your recovery first