Cognitive Behavioral Therapy (CBT)

What is Cognitive Behavioral Therapy?

CBT is a highly structured, evidence-based psychological treatment that helps you recognize and change negative patterns of thinking and behavior. It empowers individuals to develop coping skills and practical solutions for real-life problems.

Conditions We Treat :

• Anxiety & Panic Disorders
• Depression & Mood Disorders
• Obsessive-Compulsive Disorder (OCD)
• ADHD & Autism Spectrum
• Phobias & Social Withdrawal
• Anger & Emotional Control Issues
• PTSD & Trauma-Related Conditions
• Stress & Sleep Disturbances

Our Approach Facial Distortion Rehabilitation

• Reduces stress-related pain
• Boosts emotional strength
• Enhances treatment compliance
• Alters negative thought patterns
• Improves pain tolerance
• Supports post-injury recovery
• Encourages long-term healing
• Increases rehab motivation

Why Choose Physio Plus for CBT?

• Expert clinical psychologists & CBT-certified professionals
• Individualized therapy plans for children, teens & adults
• Safe, supportive, and non-judgmental environment
• Integrated approach with physiotherapy & neuro-rehabilitation
• Evidence-based results & holistic mental wellness care